Find deep support
and inner transformation

Uncover the light of your radiant spirit with the help of flower essences 


Find deep support and inner transformation


Uncover the light of your radiant spirit with the help of flower essences

Flower essence therapy is a gentle but profound healing modality supporting soul and spirit


Flower essences can help with
  • Developing greater clarity into who you truly are 
  • Overcoming difficult emotions, such as shame, guilt and doubt
  • Setting boundaries and improving relationship issues
  • Greater resilience and ability to respond
  • Nurturing more self-worth, confidence and self-love
  • And more

Flower essence therapy is a gentle but profound healing modality supporting soul and spirit


Flower essences can help with
  • Developing greater clarity into who you truly are 
  • Overcoming difficult emotions, such as shame, guilt and doubt
  • Setting boundaries and improving relationship issues
  • Greater resilience and ability to respond
  • Nurturing more self-worth, confidence and self-love
  • And more
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Welcome to
Spirit Signature,
flower essence therapy

I'm Sarah Nolan-Poupart

As a trained flower essence practitioner, I’m here as a humble guide and witness to introduce you to your flower allies.
 
With the help of flower essences, we will explore the areas of your life needing more care and attention. Walking through this process together, I will support you as your personal transformation unfolds and as you tap into deeper springs of emotional well-being.
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Welcome to
Spirit Signature,
flower essence therapy


I’m Sarah Nolan-Poupart

As a trained flower essence practitioner, I’m here as a humble guide and witness to introduce you to your flower allies.
With the help of flower essences, we will explore the areas of your life needing more care and attention. Walking through this process together, I will support you as your personal transformation unfolds and as you tap into deeper springs of emotional well-being.
rose, rose flower, petals, dog rose, stamens, blossom, bloom, wild rose, flora, botany

Book a flower essence consultation

Book an individual session (90 minute).  I provide both in person and virtual consultations. 
 
Every session includes 3 bottles of a custom flower essence blend formulated based on the needs and intentions discussed during our conversation.
 
See the FAQ for more info on what to expect during a session. 
 
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Book a free discovery call

Book a free 15 minute phone conversation.
 
I’ll be happy to answer your questions and talk about whether flower essence therapy might be right for you based on your needs. 
 
rose, rose flower, petals, dog rose, stamens, blossom, bloom, wild rose, flora, botany
1 iris

Schedule a free discovery call

 
Book a free 15 minute phone conversation.
I’ll be happy to answer your questions and talk about whether flower essence therapy might be right for you based on your needs. 

Schedule an individual session

 
Book an individual session (90 minute).  I provide both in person and virtual consultations. 
Every session includes 3 bottles of a custom flower essence blend formulated based on the needs and intentions discussed during our conversation.
See here for more info on what to expect during a session. 


Testimonials

“I recently reached out to Sarah to help me with her knowledge of flower essences to tackle some issues I was dealing with.
Her deep understanding and explanation of specific flower qualities  and how they relate to certain soul qualities were fascinating to me and made so much sense. Sarah is an extraordinary listener, asking precise questions which helped me to reflect on a deeper level. I felt I was working with a real therapist who is interested in my problems , had compassion and a deep understanding of how flower essences could help me. Sarah is a fountain of wisdom, very humble, but right on. After each session I felt inspired to work with her combinations. I especially appreciated the way she explained to me the mysterious qualities each flower has and what effect they  can have on me.
I am deeply grateful that Sarah was recommended to me by a friend and hope that many people can benefit from her knowledge and understanding.”
Mechtild Howard

 It was very meaningful to work with Sarah and the flowers. She holds a very intentional space to make room for the intelligence of the flowers to come through. She centered and supported my experience and the flowers that showed up in each session as the priority which felt empowering in my personal relationship with the flowers and my own intuition about what I needed. She definitely had input when she saw a remedy that might be of value for me, and always left it up to me. 

One aspect that really stands out is how much a certain dynamic has shifted in my 10 yr marriage. With the support of a safe place to share about the issues with Sarah and her experience with the flowers, I was able to release long standing resentments and clear my heart and the air with my husband. I was also more able to hear and honor my own boundaries. We have never been happier together. I deeply appreciate the flowers for this, and also Sarah. 

I can’t recommend Sarah enough as a flower essence practitioner!

Sarah Anne Amason

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“Sarah shows a special ability to really listen. I felt a change in the challenges I came to her with within just a few weeks. Thanks Sarah!!”

Nigel Gilmer

Connect with me

  • Email: snpoupart@gmail.com

  • Book a free 15 minute discovery call

  • Book an individual 90 minute session

  • Located in Black Mountain, NC

Connect with me

  • Email: snpoupart@gmail.com

  • Located 15 minutes south of Old Fort, NC